For the last 9 days, I have been suffering from a pinched nerve in my neck / base of my head on the left side. Who knows how it started... slept on it wrong or something.

The upswing is that everything has been painful. My teeth on the left side of my mouth have been sensitive to hot & cold. My back is mad at me for sitting or walking. Pain shooting down my left arm and leg, if I move wrong. My head so painful that I can't find a comfortable position to sleep. I have slept very badly the last week to the point of waking up in such pain that I was crying.

Yesterday, I went to a message therapist who worked on my neck, back and sciatica. She thinks the problem is not just my neck but also my sciatica nerve at my left hip.

Regardless, the last few days I have been so sleep deprived and in pain, that I have felt confused and at loss what to do next.

Today is the first day I have felt better and I am going to go to bed early.

Night, y'all.